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On-Demand Fitness
(860)-717-2027
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Group Fitness Class Descriptions
22
Group Fitness Class Descriptions
Last Update 10 months ago
Not sure what an upcoming class is all about? Learn about our classes here!
LWStrength Support
Bodyweight Blast
Last Update 10 months ago
Cardio Kickboxing
Last Update 10 months ago
Combo's & Agility
Last Update 10 months ago
Core Killer
Last Update 10 months ago
Drop Sets
Last Update 10 months ago
Timed Exercise Countdown
Last Update 10 months ago
Flex
Last Update 10 months ago
Jump Rope HIIT
Last Update 10 months ago
Kripalu Yoga
Last Update 10 months ago
Lane Circuits
Last Update 10 months ago
